![]() An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives. It was the first of Wilsons books to address the practical psychology of eating rather than the history of food. ![]() Economics is the study of scarcity and choice. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. In 2016, Wilsons book First Bite: How We Learn to Eat was a change of direction. Wilson ostensibly wrote First Bite: How We Learn To Eat as a study of taste preferences and food habits, but it is really an economics book. 1-Sentence-Summary: First Bite explains how you’ve acquired your eating habits in your childhood and why they’re not hardwired, as well as how you can change them for the better and teach your children to eat healthy. She’s from the UK, but manages to ‘conceal’ this very well in the book. ![]() The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. SeptemNiklas Goeke Health, Nutrition, Parenting, Self Improvement. Bee Wilson is a celebrated food writer, food historian, and author of five books, including First Bite: How We Learn to Eat and Consider the Fork: A History of How We Cook and Eat. Bee Wilson is a food writer and First Bite (affiliate link) is her fifth book. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem - and what these facts can tell Americans about how to eat better. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color prisoners of war whose deepest yearning is for Mom’s apple pie a nine year old anosmia sufferer who has no memory of the flavor of her mother’s cooking toddlers who will eat nothing but hotdogs and grilled cheese sandwiches and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. But how does this education happen? What are the origins of taste? We learn to enjoy green vegetables - or not. From childhood onward, we learn how big a “portion” is and how sweet is too sweet. We are not born knowing what to eat as omnivores it is something we each have to figure out for ourselves. But Bee Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. Recommendations from the African Diaspora.Workman Publishing Arrow Icon Arrow icon.Little, Brown Books for Young Readers Arrow Icon Arrow icon.Little, Brown and Company Arrow Icon Arrow icon.Hachette Nashville Arrow Icon Arrow icon.Grand Central Publishing Arrow Icon Arrow icon.Wilson's focus on how we learn to eat rather than on what we eat is a refreshing new template for improving our relationship with food.' Financial Times 'First Bite is a brilliant read a month after finishing it, I still think of it every time I set the table. I agree with every word she writes' Daisy Goodwin, Sunday Times 'If any book can effect long-term weight loss, it should be this one, because it feeds the mind rather than denying the body' The Times 'First Bite is a feast of a book. Her narrative kept me hungry for more until the very end.' Yotam Ottolenghi 'This is a fascinating, at times provocative, investigation into how and why we eat what we do, how food can be both medicine and poison, and a call-to-arms manifesto to make eating guiltlessly pleasurable for all.' Nigella Lawson 'If there were any justice in the world, this book should be at the top of this month's diet-book bestsellers. First Bite is a brilliant study of how we form our food preferences and how we may be able to change them. ![]() ' Charlotte Mendelson 'Bee Wilson is the ultimate food scholar. It is a weirdly addictive, intelligent and enjoyable explanation of why we eat as we do: more unputdownable than any non fiction has a right to be. 'When you open FIRST BITE and see Science, don't panic.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |